Doing Less To Get More “Done”: My Keys To Self-Care…

Are you getting enough self-care? I find that I need between 15-30% of my "work" day to be self-care oriented. It can be "productive", or it can be napping. I work for a few hours in the morning, then workout, run, hike, lift weights or do yoga. As I'm luxuriously getting ready, I prepare to [...]

By |2019-03-18T14:49:03-05:00November 29th, 2018|Self-Care|0 Comments